About

Welcome to my Website

My name is Mona and I’m the founder of Birthing Flow. I offer a full birth preparation course and pregnancy relaxation classes for groups or one-to-one clients. Hypnobirthing is for ALL types of births and my goal is to help you increase your chances of a more relaxed, empowered and calmer birth experience.

I always had an interest in the human mind and completed a BSc Psychology degree prior to becoming a mum and an accredited Hypnobirthing teacher.

Birth is as much psychological as it is physiological. The science behind Hypnobirthing is very logical and demonstrates how powerful the mind and body connection really is.

After my own experience with birth I realised that I could help other women benefit from the same tools I used. We can achieve a lot by preparing our mind for birth and practising tools to be relaxed. The more we have the knowledge and techniques, the more we increase our chances of a positive birth.

For any booking inquiries or further information please contact me through the contact form and I will get back to you as soon as possible.